Yoga Tip of the Day – Find Your Center

Find your center. This is an awesome action you can do any time to feel more connected and a whole lot better. Soften your whole self. Allow yourself to be moveable like water and you’ll find that exact center place that only you know right where it is. This is great for your yoga practice of course, but works awesome anytime you’re doing regular things around the house. Hope it helps and see you soon. #yogatipoftheday #stralayoga #findyourcenter #wellbeing #yogaflow


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