Yoga for Sleep, Bed Time Routine for Winding Down & Relaxing w/ Rachel

Yoga for Sleep, Bed Time Routine for Winding Down & Relaxing w/ Rachel 💕 Our FREE Yoga App: http://wellnessplus.tv/apps/ Rachel Katz does a Yoga routine for Sleep & Bed Time Routine to help you wind down & relax for the day, this video is perfect for those wanting a gentle routine to help w/ Sleep & focus for better rest! ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos Tweets by Psychetruth Related Videos: Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness 12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout Related Videos: Yoga For Complete Beginners – Relaxation & Flexibility Stretches 15 Minute Yoga Workout https://youtu.be/