Yoga for Hips & Low Back – DEEP Stretches for Hip Mobility & Low Back Pain Relief

This 15 minute yoga flow was designed as a hip opener and low back pain relief flow. The deep stretches you find in this quick, easy to follow, stretch yoga routine offer many healing benefits that can help heal aches, pain, tension, tightness, and soreness in the low back, mid back, and hip areas. The hips and low back are very closely related, and this full body yoga sequence may be just the thing you need to finally get rid of that pesky low back pain. Join certified yoga instructor Jacq St. Pierre, from Austin TX, as she leads this beginners friendly yoga stretch. ā¤ļø JOIN OUR YOGA & LIFESTYLE COMMUNITY ā¤ļø šŸŽ RECIEVE A FREE GIFT – 1HR YOGA FLOW šŸŽ āœØ OFFICIAL YOGATX APPAREL āœØ šŸ˜ NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE šŸ˜ šŸ”¹ SUPPORT YOGATX WITH A DONATION šŸ”¹ šŸ™šŸ½ SUPPORT YOGATX & HE


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