Yoga For Flexibility | Full Body Yoga To Increase Mobility, Relaxation, & Get Your Full Splits

This 15-minute full body yoga class was designed to increase flexibility, mobility, and provide a deep relaxation and stretch. This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE! Click here to get FREE Access » ➤ https://bohobeautiful.life/31days/ For 30 more classes just like this one! This practice is perfect for beginners and those looking to improve their flexibility in a gentle and supportive environment. Our focus will be on stretching and strengthening the entire body through a series of poses and breath work. You will leave this class feeling refreshed and rejuvenated. Remember to listen to your body and take breaks if needed. Continue your practice with the following classes: 15 MinRestorative Peaceful Flow: https://youtu.be/5sDuFRVaCFc Yin Yoga & Crystal Bowl Healing: https://youtu.be/qon2ctrjB_s Class Instructor: Juliana Spicoluk ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Our New ecoYoga Apparel »