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Why You Need to Commit to Mindfulness Meditation for the Long Haul

by Tara Christie July 10, 2022, 12:38 am 1.8k Views

By: Ellen O’Brien
Title: Why You Need to Commit to Mindfulness Meditation for the Long Haul
Sourced From: www.yogajournal.com/meditation/mbsr-new-study/
Published Date: Sat, 09 Jul 2022 13:00:12 +0000

Did you miss our previous article…
https://www.yogaposesunlimited.com/this-is-the-one-cue-that-i-often-ignore-in-yoga/

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