By now, most people have heard of infrared saunas, yet the cost of buying an infrared sauna is often a barrier to most people having regular access to one.
Enter the infrared sauna blanket, a sauna experience that you can use at home and even in bed at a much more affordable price point. This we had to experience for ourselves . . .
So we brought the spa home and tried Sun Home Sauna’s infrared sauna blanket. And you better believe we tried it in bed!!
The features that immediately stood out to us about the sauna blanket include: more cost effective than a full sauna, portable, high quality feel and most importantly, the convenience to be able to use it at home, plus the infrared sauna benefits.
Read on to learn more about this unique product and the benefits it offers.
Meet the Infrared Sauna Blanket From Sun Home Saunas
First – what exactly is an infrared sauna blanket? It’s like a sauna and a sleeping bag had a baby. The package it comes in is relatively small and easy to store, but the blanket itself has some weight to it.
From the package, you simply unroll it, find a comfortable heat tolerant surface (think floor, bed, or yoga mat), plug it in (there’s a brief set up required when you first unbox it) and then wait 15 minutes for it to heat up and jump in.
Unlike a traditional sauna where the temperature is significantly hotter, the infrared sauna does not need to reach such high temperatures. This is important to know going in, so you’re not feeling like the blanket doesn’t work or get hot enough.
Why does the infrared temperature not need to be as high as a traditional sauna? According to WebMD, while “traditional saunas use heating elements to raise the temperature of the air inside, infrared saunas use infrared light to heat your body while the air around you stays unchanged.”
Sun Home Saunas recommends that you increase your initial 20-minute session in 10 minute increments to allow your body to get acclimated, working up to a full session of 50-60 minutes over time. The sauna blanket has a timer that will automatically shut it off after 60 minutes for safety.
Infrared Sauna Benefits:
While the studies and research findings are still a bit limited when it comes to infrared sauna benefits, there are many health benefits that are attributed to using them.
Studies show that infrared saunas can:
- Support relaxation and lead to improved sleep
- Provide relief from muscle soreness and tension
- Reduce inflammation
- Improve circulation
- Rejuvenate skin
Many sources also claim that infrared saunas contribute to weight loss and detoxification.
Infrared Therapy: 8 Health Benefits + What You Need to Know
Beyond the potential health benefits of using an infrared sauna, additional benefits of using this infrared sauna blanket include:
- High quality material and design that’s portable
- Doesn’t take up a lot of space and easy to store
- Convenient and easy to set up and use
- Much more affordable than a standard sauna
- Still get the same benefits as a standard sauna
- Less hot than a traditional sauna (may be more comfortable for some)
Who This Sauna Blanket Is Good For:
If you are someone who loves the spa or a good sweat session, but craves the more personal and private at-home setting, the infrared sauna blanket is a great alternative.
Likewise, if you love sitting in the infrared sauna but can’t afford or don’t want to spend $6,000 and up for a full sauna, the infrared sauna blanket from Sun Home Saunas is a fraction of the cost at $499 (and keep reading, because you’ve got an exclusive discount below).
Anyone who’s looking to add to their self-care and wellness routine would benefit from an infrared sauna blanket. Since it doesn’t require a lot of time and can be used in bed, it’s a great way to spend your end-of-day relaxation time or post-workout rest and recovery.
Based on the benefits above, it’s a great product for athletes, anyone committed to their wellness, and also anyone who has trouble sleeping or reducing their stress levels.
This Infrared Sauna Blanket Is 100% YogiApproved
Based on its high-quality design and non-toxic materials, its ease of use and convenience factor, and the range of potential benefits from using the infrared sauna blanket, the infrared sauna blanket by Sun Home Saunas is 100% YogiApproved.
Our testers enjoyed their time using this sauna blanket, and felt the benefits for themselves. If you are interested in experiencing the infrared sauna blanket too, YogiApproved readers receive an exclusive $50 off coupon using code: YOGIAPPROVED at check out.
To learn more about this product and Sun Home Saunas, click here.
The post We Brought the Spa Home With This Infrared Sauna Blanket appeared first on YogiApproved™.