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Stretches for Hip Pain, Hip Mobility, & Hip Tension – 20 min Hip Opening Yoga Class

This yoga stretch routine was designed to open our hips with a variety of deep stretches and yoga movements that can really help relieve any pain or tension you may have in the hip and low back areas. This quick, 20 minute stretch routine is perfect for anyone also looking to improve their hip mobility. If you have been searching for a daily or weekly stretch that offers a beginner level gentle flow, while also wanting a feel good, start of your day, hip opening practice, this free video may be your match! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 h

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