Restorative Yoga 30 Minutes | HIP OPENERS & DEEP RELAXATION

Join me for this 30-minute restorative yoga class for hip openers and deep relaxation! This flow is the ultimate stress and tension reset! 🎁 FREE CHAKRA BALANCING AUDIO 📘MASTER THE BASICS FREE PDF 💎7 DAY CHAKRA CHALLENGE ✨ONLINE YOGA TEACHER TRAINING When it comes to improving sleep (and therefore the quality of your entire life) all yoga is created equal… even when the routine you choose doesn’t say “yoga for bedtime” or “yoga for sleep” in the title. This week, I invite you to prioritize sleep and yoga. Set yourself up to succeed! Dive into this juic


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