What better way to ease into autumn than through the power of your yoga practice? Settle into an intention for the season, and breathe your way through this sweet and dynamic sequence of power yoga poses. This full power yoga class is a great strength building workout as well as a practice in mindfulness, stretching and opening to the beauty of the moment.
#poweryoga #yogaworkout #autumn
🔀 POWER YOGA PLAYLIST: https://bit.ly/2PAZ74n
🌠Check out more of our shorter power yoga quickie classes here: https://www.youtube.com/watch?v=gv85GPNbuH8&list=PLZj-QAvHbG7PcaycvL6nHR13lmzN8j2-q
📷 Instagram: @heartalchemyyoga