Power Yoga with BLOCKS – Evolve Your Practice

Join me in this creative 35 min power yoga class to challenge your strength, balance and flexibility. πŸŽ“ STUDY WITH ME πŸ’— YIN YOGA TEACHER TRAINING πŸŽ“ πŸ‘‰ 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 πŸ‘‰ It’s time to get creative! Grab your blocks and join me in this 35 minute power yoga class for strength, balance and flexibility. We’re going to use the blocks to put a spin on traditional yoga poses and transitions. Blocks are an amazing way to evolve and progress your practice. This is an intermediate practice and similar to iron yoga as the blocks can be used to add weight to your poses. Rest assured we’ll have a nice cooldown stretch at the end. Remember, sometimes the real challenge is mental just as much as it is physical! You can do it!! Try my other class with blocks: βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET πŸ”” Don’t forget to click on the bell to t


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