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Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

Use this routine daily to reduce wrist pain and tense shoulders. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Featuring Miina, P

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