MORNING YOGA | Energising 30-Minute Yoga Flow | CAT MEFFAN

Wakey, wakey, rise and shine! This 30-minute flow will have you body and mind energised and ready to take on the day. Always remember to take it easy when you need to. — FEATURED — Leggings – * Bra – * Yoga Mat – I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts. BLOG: INSTAGRAM: TWITTER: FACEBOOK: — EQUIPMENT USED — I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn’t need lights for this video, but when I do, I use these studio lights –


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