Wakey, wakey, rise and shine! This 30-minute flow will have you body and mind energised and ready to take on the day. Always remember to take it easy when you need to. — FEATURED —
Leggings – https://rstyle.me/n/c7yzi5bpbcx *
Bra – https://rstyle.me/~aBdeW *
Yoga Mat – https://bit.ly/2rIZziv I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts.
FACEBOOK: https://www.facebook.com/catmeffanyoga/ — EQUIPMENT USED —
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn’t need lights for this video, but when I do, I use these studio lights – http://goo.gl/2Wft41