Mindful Morning Yoga – New program with Esther Ekhart Our brand new program begins soon – Mindful Morning Yoga with Esther Ekhart on ⁠ Two weeks of classes with Esther Ekhart to kick your days off feeling calm, clear and strong, navigate life more mindfully, and help you get a good night’s sleep!⁠ ⁠ Look forward to…⁠ • A new 30-minute, all-level, morning yoga class, sprinkled with Esther’s warm wisdom – every Monday, Wednesday and Friday. • A combination of dynamic Vinyasa and gentle slow flows for flexibility, strength, energy and focus.⁠ • A bonus breathwork and meditation class to practice in the evenings!⁠ • Finish together on July 24th in a live zoom class with Esther!⁠ ⁠ • Sign up for email reminders via the program page and you’ll receive an invitation to the zoom class, as well as links to all your classes in inspiring, weekly emails!⁠ ⁠ – – – – – – – – –


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