Our brand new program begins soon – Mindful Morning Yoga with Esther Ekhart on EkhartYoga.com
Two weeks of classes with Esther Ekhart to kick your days off feeling calm, clear and strong, navigate life more mindfully, and help you get a good night’s sleep!
Look forward to…
• A new 30-minute, all-level, morning yoga class, sprinkled with Esther’s warm wisdom – every Monday, Wednesday and Friday.
• A combination of dynamic Vinyasa and gentle slow flows for flexibility, strength, energy and focus.
• A bonus breathwork and meditation class to practice in the evenings!
• Finish together on July 24th in a live zoom class with Esther!
• Sign up for email reminders via the program page and you’ll receive an invitation to the zoom class, as well as links to all your classes in inspiring, weekly emails!
https://www.ekhartyoga.com/programs/145/mindful-morning-yoga – – – – – – – – –