Kundalini Yoga | Let's Talk About It 🤯

Kundalini Yoga 🤗 Learn what Kundalini Yoga is, how it works, if it’s right for you, and how you can mix it into you current yoga practice, all from Kundalini expert Brett Larkin Yoga. Learn even more about Kundalini Yoga here: https://www.brettlarkin.com/online-kundalini-yoga-course-certification/?affiliate=sarahbethyoga and get $50 OFF when you use discount code SBY50 at checkout! WELCOME to your “Modern Day Yoga” YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga CHAPTERS: 00:00 Welcome 00:20 Introductions 00:52 What is Kundalini Yoga? 03:23 What is Mantra in Kundalini Yoga? 04:49 Can a beginner do Kundalini Yoga? 07:15 How do you practice Kundalini Yoga? 10:09 Can you mix Kundalini with other yoga styles? 11:11 How has Kundalini transformed l