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HOW TO START YOGA | Five tips for a regular practice | CAT MEFFAN

To be in with a chance of winning an Apple watch 7 series OR £1000 (500 for you and 500 donated to a charity of your choice), sign up to the Soul Sanctuary before May 18th 2022 – https://mysoulsanctuary.co/choose-your-membership Our 30-Day Beginners Yoga Course starts on June 1st 2022. Sign up to the FREE workshop here – https://mysoulsanctuary.co/beginners/ #yogatips #catmeffanyoga #soulsanctuary

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