FULL BODY YOGA – Total Body Advanced Power Yoga for Strength & Power || 35 mins

This full body yoga was designed to be a power yoga class for anyone looking for a more advanced, heated total body yoga workout for anyone needing a powerful jolt of energy! Stretching, cardio sessions, weight training and other forms of exercise have been proven to improve our physical and mental health. And, this 35 minute, full yoga class can actually serve as a great stand alone workout, or be combined with more exercising for a really invigorating and intense exercise routine. The deep stretches that are safely shown to you in this free yoga video can also be the key to unlocking relief of pain and tension in the back, neck, shoulders, hips, lower body, etc. Join certified yoga instructor Jen Hilman as she guides us through this quick, healing stretch flow. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandis