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FULL BODY YOGA – 30 min Deep Total Body Stretch for Positivity, Gratitude, & Thankfulness

This full body yoga flow is a deep total body stretch that you can safely practice at home daily or weekly for anyone needing a go-to yoga stretch routine. The stretches in this 30 minute at home yoga workout can really help unlock pain or tension that you may be experiencing throughout your body. Getting deep stretches offers many healthy benefits and when we can combine that with a 30 minute full yoga class many other benefits like, helping get strong, flexible, and toned bodies! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout. ❀️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❀️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org πŸ”Ή SUPPORT YOGATX WITH A DONATION πŸ”Ή http://paypal.me/yogatx πŸ™

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