Full Body Yoga | 20 Min VINYASA For Mobility, Flexibility, & Feeling Great

In this 20-minute Vinyasa Yoga class, we’ll focus on feeling great! You’ll get a full body workout with a balance of strength and flexibility that will leave you feeling loose, limber, strong, and ready to conquer the day. We’ll focus on building strength with the postures, and breathing deep to connect yourself and feel great in your body… just as you should! Instructor- Juliana Spicoluk ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Our New ecoYoga Apparel ➤Our New Podcast @starsanddestruct Listen & watch to our Stars+Destruct Episode 1 with Mei-lan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft. Youtube: Spotify: ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Full Body & Heart Yoga Class: Gentle Yoga Class For All


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