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Full Body Morning Yoga | Perfect Start To Your Day Is 15 Min Away ⇒ Blissful & Quick!

After this 15 min morning yoga class get up to a year’s supply of immune-supporting Vitamin D + 5 individual travel packs, FREE with your first purchase! Click: https://www.athleticgreens.com/bohobeautiful The best morning yoga practice allows your body to re-awaken from the inside out. This 15 minute quick yoga flow will focus on releasing tension and morning stiffness from your legs, your back, and your mind. Reconnect to your body through the power of mindful movement and connection to the breath. Listen, stretch, flow, and go within. Open yourself to the idea of letting go of back pain, tension, and stiffness. Because you deserve to feel great in your body when you wake up. Set yourself up for a good day by starting with 15 minutes of self-care on your mat. “Thank you Athletic Greens for partnering with me on this video!” Yoga Instructor- Juliana Spicoluk Here are some of our favorite yoga for the morning practices: Perfect Morning Yoga: https://

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