This restorative class with Johanna Lundqvist from EkhartYoga is a perfect evening practice to calm and ease both body and mind. Enjoy a week of Restorative Yoga in our latest program
You’re invited to relax deeply and let go in each and every pose. Our focus will be on twisting to promote a healthy spine as well as aiding digestive support. Please have a bolster (or some firm pillows) and a couple of blocks ready for this practice. You can try more classes with Johanna as part of your free trial on EkhartYoga https://www.ekhartyoga.com/teachers/johanna-lundqvist – – – – – – – – – –
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