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Beginners Yin Yoga – 30 minute Gentle, Relaxing, Soothing, Full Body Flow || Beginner Level

If you are looking for a gentle, relaxing, beginner, BUT still juicy, and deep stretch yoga session, yin yoga may be exactly what you are needing. In yin yoga, we spend much more time in each pose, and enjoy deep stretches that we can breath through together, making us more flexible and strong. Yoga is commonly looked into for relief from experiencing pains and or tension in our backs, shoulders, neck, hips, etc. and these stretches in this full body yin yoga may be the stretch routine that really help you unlock a nice release, or find new space in our muscles and bones and really help relieve these pains you may be experiencing. Certified yoga instructor Jen Hilman guides us through this short, total body, beginners yoga flow. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front

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