Affirmations for Yoga – Yoga with Kassandra

Affirmations to contemplate the next time you’re on your mat: – I am grounded in the present moment – I speak my mind with kindness and precision – I am capable and competent, I know my worth – Today I fill my mind with new, positive thoughts – In this moment, I release all thoughts of worry #affirmations #yogawithkassandra #positivevibes