5 Min Standing Morning Yoga Stretch | Total Body (Mini!) Flow

Join me for this post-Thanksgiving quickie total body stretch! This 5 min standing flow is perfect to do when you’re feeling rushed in the morning. 📘MASTER THE BASICS FREE PDF 💎7 DAY CHAKRA CHALLENGE ✨ONLINE YOGA TEACHER TRAINING With a yogic mindset, you can make any experience enjoyable. Yogis know how to co-exist with challenge, and still find that place within that is calm, relaxed, and abundant. 🙏 But no one is born knowing how to do this. It takes work. Enter this week’s free, refreshing standing 5 min total body yoga class!! This mini flow is perfect for slipping in if you’re away from home, stuck at an airport between flights, or just needing to get


Leave a Reply

Your email address will not be published.