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5 Min Arms Workout | Upper Body Challenge ⇒ 3X CIRCUIT FOR AMAZING RESULTS!

5 minutes arm challenge for upper body strength. Thank you to BetterHelp for sponsoring this video. To get 10% off your first month of therapy, go to https://betterhelp.com/boho & sign up today! Roll out your mat, grab some water, take a deep breath & let’s begin! Instructor- Mark Spicoluk Here are some of our favorite Boho Beautiful Fitness classes: 5 Minutes Arm Workout For Toning https://youtu.be/W2Mq_c-dgVY 20 Min Full Body Pilates Yoga Workout: https://youtu.be/r2-X10IYC3Q Upper Body Workout For Definition: https://youtu.be/Ez_VWhR2Hkw Full Body AMAZING Stretch & Strengthen: https://youtu.be/j7m6IjGbMUg CHECK OUT OUR LINKS ⇒⇒⇒ 🌍 BOHO BEAUTIFUL OFFICIAL 🧘‍♀️🧘‍♂️ Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. Stream or download. Desktop or mobile. Access our entire video library including hundreds of exclusive classes, fitness & yoga series, calendars, challenges, and so m

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