5 Min Arms Workout | Upper Body Challenge ⇒ 3X CIRCUIT FOR AMAZING RESULTS!

5 minutes arm challenge for upper body strength. Thank you to BetterHelp for sponsoring this video. To get 10% off your first month of therapy, go to & sign up today! Roll out your mat, grab some water, take a deep breath & let’s begin! Instructor- Mark Spicoluk Here are some of our favorite Boho Beautiful Fitness classes: 5 Minutes Arm Workout For Toning 20 Min Full Body Pilates Yoga Workout: Upper Body Workout For Definition: Full Body AMAZING Stretch & Strengthen: CHECK OUT OUR LINKS ⇒⇒⇒ 🌍 BOHO BEAUTIFUL OFFICIAL 🧘‍♀️🧘‍♂️ Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. Stream or download. Desktop or mobile. Access our entire video library including hundreds of exclusive classes, fitness & yoga series, calendars, challenges, and so m


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