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45-Minute Power Vinyasa Flow With Briohny Smyth

Practice more classes free for 14 days at https://alomov.es/free-trial  Join Briohny Smyth for a 45-Minute Power Vinyasa Yoga Flow. This level two/three yoga practice focuses on engaging and working your core, building strength and flexibility in the body, with a little bit of inversion & arm balance playtime. Prepare to get your flow on, work hard and have some fun! Shop Briohny’s look: Half Moon Bra: https://goo.gl/wLCW26 High-Waist Dash Legging: https://goo.gl/g5gaAu – – – – – – – – – – – – – – – – – – – – – STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga

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