30-Minute Power Vinyasa Flow with Caley Alyssa

Practice more classes free for 14 days at https://alomov.es/free-trial   This Power Vinyasa Flow with Caley Alyssa is designed to build and strengthen your core while getting you to connect with your breath and work up a sweat! Incorporating strength, flexibility, balance, cardio and physical and mental stamina all in one session, this customized practice with Caley is the perfect blend of sweat and serenity. Shop her look: Sunny Strappy Bra: https://www.aloyoga.com/w9066r-sunny-strappy-bra High Waist Moto Legging: https://www.aloyoga.com/w5494r-high-waist-moto-legging – – – – – – – – – – – – – – – – – – – – – STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga