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30-Minute Power Vinyasa Flow with Briohny Smyth

Practice more classes free for 14 days at https://alomov.es/free-trial   Heat up your yoga practice with this 30-minute Energizing Power Vinyasa flow, which focuses on engaging the core and opening up the hips and front body. Briohny Smyth will guide you through this all-levels sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath with movement. Shop her look: Goddess Bra: https://www.aloyoga.com/w9044r-goddess-bra Moto Legging: https://www.aloyoga.com/w5494r-high-waist-moto-legging – – – – – – – – – – – – – – – – – – – – – STAY CONNECTED WITH US! Instagram: https://www.instagram.com/aloyoga/ Facebook: https://www.facebook.com/aloclothing/ Twitter: https://twitter.com/Alo_Yoga

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