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30 min Full Moon Yoga – Time to Reflect & Find Clarity

Celebrate the full moon with this 30 minute yoga flow with no props required. πŸ’Ž Get the “My Yoga Journey” guided journal πŸ‘‰ https://bit.ly/ywkyogajournal πŸ’Ž Get the “I Radiate Joy” affirmation card deck πŸ‘‰ https://bit.ly/affirmationdeck Happy Full Moon! I’m going to take you through this 30 minute intermediate vinyasa flow to help you honor this time of gratitude, reflection, abundance and community. This is a slow flow practice with fluid transitions to help you connect mind and body in a nurturing way. The full moon is symbolic of the fullness of the inhale. No props are required and I would recommend taking a few minutes to journal at the end of this practice. I hope this class helps you find clarity around what’s important to you and how far you’ve come. πŸŒ™ Lunar Yoga App Series http://bit.ly/applunar βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra πŸ”” Don’t forget to click on the bell to turn on post notifications! Thanks for watch

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