2023 INTENTION SETTING | The Best Goal Setting Method | CAT MEFFAN

Join my 31-day yoga journey – Welcome to my very own 5-step Intention and Goal Setting formula. Take what you need from this, work along with me, or do it in your own time. This is the perfect way to start our Yoganuary 2023 journey on January 1st. Sign up to the Soul Sanctuary and start the 31-day yoga journey with me and some amazing guest teachers on January 1st. It’s just £14.99 for the month. Download the app – Read more about Yoganuary and the giveaway here – #intentionsetting #intentions #goals #2303goals #goalsetting


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