20 Min Total Body Yoga | A Feel Good Yoga Flow To Rejuvenate Your Day

This 20 minute total body yoga class is your feel good yoga flow that will awaken the body and help you still the mind. Moving through a beautiful sequence of yoga asanas, Vinyasa sun salutations, and breath-body connection, this Boho Beautiful yoga practice led by Juliana Spicoluk is the perfect addition to your self-care routine and daily mindful practice. Listen to your body, move with the breath, and enjoy! Instructor- Juliana Spicoluk Location- Playa Chiquita Costa Rica Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App Boho Beautiful Life- Our 2nd More Personal Youtube Channel: Sign Up For Our Newsletter & Get Two FREE Boho Beautiful Books!
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