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15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga

Join us for a 15-minute full body yoga session designed to help reduce stress and anxiety. This gentle and compassionate yoga practice will help you relax, release tension, and find inner peace. Perfect for beginners or anyone looking for a quick and easy yoga routine to add to their daily self-care routine. Take a deep breath and let’s begin. Juliana’s Yoga Outfit » https://AwakenedBohemian.com Continue your practice with the following classes: Beautiful Beginner Yoga | Hatha Yoga Class For Everyone: https://youtu.be/Zcn2vT73jsI Yin Yoga & Crystal Bowl Healing Class with Mei-lan: https://youtu.be/qon2ctrjB_s ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Our New ecoYoga Apparel https://www.awakenedbohemian.com ➤Our New Podcast @starsanddestruct Youtube: https://flow.bohobeautiful.life/StarsandDestruct Spotify: ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ 🌍 BOHO BEAU

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