10 min Morning Yoga Full Body Stretch for Beginners

Wake yourself up by doing this simple yet invigorating beginner morning yoga class! ❤️🔥 NEW YEAR’S INTENTION SETTING WORKSHOP 📆👉 https://bit.ly/2023nyw 💎 Get my new AFFIRMATION CARDS & GUIDED YOGA JOURNAL 👉 https://bit.ly/ywkshop Hey everyone, welcome back to my channel! This morning I’m offering you a beginner friendly 10 minute morning yoga class to stretch your body and set the tone for the day ahead. This is a gentle yoga practice suitable for all levels, great for beginners. No props are required and we will be doing seated and reclined yoga poses. Doing a little bit of yoga in the morning is a wonderful way to get some energy and to wake up slowly. This is a well rounded and simple sequence that can be practiced every morning to promote flexibility. As always, thank you so much for practicing with me! ✨ MAKE YOGA A DAILY HABIT! 😍 BROWSE ALL 10 MIN MORNING YOGA 👉 https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw ✅ SUBSCRIBE