10 min Morning Yoga Full Body Stretch for Beginners

Wake yourself up by doing this simple yet invigorating beginner morning yoga class! ❀️πŸ”₯ NEW YEAR’S INTENTION SETTING WORKSHOP πŸ“†πŸ‘‰ πŸ’Ž Get my new AFFIRMATION CARDS & GUIDED YOGA JOURNAL πŸ‘‰ Hey everyone, welcome back to my channel! This morning I’m offering you a beginner friendly 10 minute morning yoga class to stretch your body and set the tone for the day ahead. This is a gentle yoga practice suitable for all levels, great for beginners. No props are required and we will be doing seated and reclined yoga poses. Doing a little bit of yoga in the morning is a wonderful way to get some energy and to wake up slowly. This is a well rounded and simple sequence that can be practiced every morning to promote flexibility. As always, thank you so much for practicing with me! ✨ MAKE YOGA A DAILY HABIT! 😍 BROWSE ALL 10 MIN MORNING YOGA πŸ‘‰ βœ… SUBSCRIBE


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