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1 HOUR YOGA | Intermediate Vinyasa Flow Yoga | CAT MEFFAN

If you like flowing with me, join me on a yoga retreat: http://imperfectmatter.com/cat-meffan-yoga-classes/ — FEATURED — Leggings – https://bit.ly/2BJWMgn Bra – https://bit.ly/2Lqhz8j Yoga Mat – https://bit.ly/2rIZziv I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts. BLOG: http://imperfectmatter.com/ INSTAGRAM: https://www.instagram.com/catmeffan/ TWITTER: https://twitter.com/CatMeffan FACEBOOK: https://www.facebook.com/catmeffanyoga/ — EQUIPMENT USED — I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn’t need lights for this video, but when I do, I use these studio lights – http://goo.gl/2Wft41

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