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More ways to study yoga with me Online ⬇️ ⭐️ My Online Studio:
Exclusive Monthly Online Yoga Class Journeys! + Yoga Shred® Cardio & Strength Classes: The Fit & Fierce Club online! ⚡️Go to: www.FitFierceClub.com
⚡️Apply code: FITFIERCEFIVE at register to get a whole month trial for $5!! 👉🏼Cancel easily anytime or stay on for the cost of ONE yoga class for unlimited access to 450+ amazing guided on-demand classes! 🙏 Deeper Dive Courses & Yoga/Fitness Teacher Trainings:
IG: www.Instagram.com/SadieNardiniOfficial See you there! ❤️ ABOUT THIS VIDEO: This one 14 minute yoga session you can do in bed will get you right to sleep faster, better, and more deeply! Rest well!
♥️Sadie #sleepbetter #bettersleep #insomnia #insomniarelief #insomniac #yogaforsleep #yoganidra #Sleepyoga #sleep